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Your complete
workout & training
companion.

Design workouts, schedule training plans and log every score — then watch your performance improve. Built for athletes, coaches and the communities around them.

Free to start  ·  Cancel anytime  ·  Web & Mobile

Workout statistics
Workout library
1,000+ community workouts ready to use
create your own workouts & log every score
discover plans & templates to follow
Everything in one place

One app for the whole training cycle

From a single session to a season-long plan — build it, run it, and measure it without leaving TheWorkoutBox.

Custom workouts

Build any workout, log every score

Sets, reps, rounds, time caps and weights — for CrossFit, Hyrox, strength or running. Save it, share it, repeat it.

Workout library
Track progress

See your training in numbers

Volume, RPE, PRs and workout mix — visualised so you always know what's working.

Statistics dashboard

Training plans

Schedule sessions on a visual calendar and follow a program week by week.

Pace & HR zones

Auto-calculated run zones from your VMA, with projected pacing targets.

Squads

Group up with friends, compare scores and share plans you love.

Team management

Coaches assign workouts and monitor athletes across whole teams.

Share & collaborate

Publish plans to your community and browse thousands of public workouts from other athletes.

A closer look

Designed to feel effortless

Calm, focused screens that get out of your way — whether you're logging at the gym or planning your week.

Training calendar
Training calendar
Pace zones
Pace & HR zones
Logbook
Logbook
Session feedback
Session feedback

Start training with intent.

Free to start, no card required. Bring your workouts, your squad and your goals.

Free to start · Cancel anytime · Web & Mobile